Welcome to this week’s episode!
Justin is a Lecturer and exercise physiologist with over 8 years experience in working with different clientele and within the motorsport industry.
This show you’ll learn:
- The role of hydration in motorsport
- Best fluids to consume and when during your race
- Resources – Free & paid to help with sports performance
Links & Resources mentioned in this episode:
Connect with Justin?
- Email: Justin.firstname.lastname@example.org
- Twitter: JustinJHolland
Recommend a guest:
Is there someone you would love to hear from? Is there story inspiring to you? If so please let us know who so we can try and get them onboard! Register here.
Latest episodes: Feedback welcome!
I would love to hear if we are winning or crashing big time! Send your feedback to email@example.com
If you are loving our winning strategy, I would appreciate if you could leave a great review so we can continue on a journey.. Click here to rate and review us. I read each and every review on the show.