Episode 4 – Justin Holland
Welcome to this week’s episode!
Justin is a Lecturer and exercise physiologist with over 8 years experience in working with different clientele and within the motorsport industry.
This show you’ll learn:
- The role of hydration in motorsport
- Best fluids to consume and when during your race
- Resources – Free & paid to help with sports performance
Links & Resources mentioned in this episode:
Connect with Justin?
- Email: Justin.firstname.lastname@example.org
- Twitter: JustinJHolland
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