Blog Archives

Episode 5 – Alex Gardner & Lee Gardner

Welcome to this week’s episode! Alex Gardner and Lee GardnerAlex is a Cadet driver based in QLD. He has been racing for just over 2 years.His father has come from a non-motorsport background.​This show you’ll hear:How Alex started in KartingHis journey to dateHis father about getting into a sport with no knowledgeWhat they do now to […]

Episode 4 – Justin Holland

Welcome to this week’s episode! JUSTIN HOLLANDJustin is a Lecturer and exercise physiologist with over 8 years experience in working with different clientele and within the motorsport industry.This show you’ll learn:The role of hydration in motorsportBest fluids to consume and when during your raceResources – Free & paid to help with sports performance​Links & Resources mentioned […]

Matt Payne

MATT PAYNE Matt has been involved in a number of motorsport activities, from working with a team at the 100th Indy 500 in 2016, to A1GP, working with AMG and Mika Hakkinen in China and launching MINI Challenge in Australia. He is still involved at the grassroots of the sport as the commentator for both national […]