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Interview with Race Car Former Driver Coach Enzo motorsports athlete performance

I couldn’t think of a better guest than race car former driver Coach Performance, everything. He’s the man who comes with it all. He...

Dexa – Body Composition motorsports athlete performance

What is Body Composition?

Did you know that within a ½ kilo change on the scales you could actually have up to a 4 ½ kilo shift in...

Reaction training – The what and why motorsports athlete performance

Suppose you are in a motorsport race and the heat, the pressure, and the excitement tipping off the charts. The way you respond to this kind of...

The Target Recording motorsports athlete performance

The Target recording.

This process alone will create incredible changes in your life if done correctly.

Over the last 13 years, I have learnt some...

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MotiV8 Training was established in 1996 where we began to train Motorsport Competitors. We offer holistic programs & services around fitness, nutritional guidance, mental preparation. MotiV8 Management focuses on the ‘off track’ services such as Sponsorship, Social media, Branding, Public relations & media training. Our resources include – supportive Facebook groups (Motorsport Fitness & Motorsport Sponsorship), Coaching programs, Motorsport Manual and our podcast – Motorsport Coaching.